BOOKS
Emotional Regulation
Anchored (Deb Dana)
The Mindfulness-Based Emotional Balance Workbook (Margaret Cullen & Gonzalo Brito Pons)
Navigating these Times
Believers: Making a Life at the End of the World (Lisa Wells)
Enchantment: Awakening Wonder in an Anxious Age (Katherine May)
Islands of Abandonment: Nature Rebounding in the Post-Human Landscape (Cal Flyn)
Neurodivergence/ Autism
Aspergirls (Rudy Simone)
Divergent Mind: Thriving in a World that Wasn't Designed for You (Jenara Nerengerg)
Neurotribes (Steve Silberman)
Unmasking Autism: Discovering the New Faces of Neurodiversity (Devon Price)
Visual Thinking (Temple Grandin)
Rewiring the Brain
Taming the Tiger Within: Meditations on Transforming Difficult Emotions (Thich Nhat Hanh)
The Brain that Changes Itself (Norman Doidge)
The Brain's Way of Healing (Norman Doidge)
Kids & Young Adults
Anxiety Relief for Teens: Essential CBT Skills and Self-Care Practices to Overcome Anxiety (Regine Galanti)
Declarative Language Handbook: Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood (Linda K. Murphy)
Queerly Autistic: The Ultimate Guide for LGBTQIA+ Teens on the Spectrum (Erin Ekins)
Other
Behave (Robert Sapolsky)
The Worry Trap (Chad LeJeune)
ARTICLES
Help Your Child Self-Regulate by Using Declarative Language
https://thechildhoodcollective.com/2021/10/15/help-your-child-self-regulate-with-declarative-language/
Low Demand Parenting & Why It's Important
https://neurodivergentinsights.com/blog/low-demand-parenting
Mast Cells and Autism
https://tacanow.org/family-resources/mast-cells-and-autism/?fbclid=IwAR3ClaPr5XYV8Gycz4Es0qao7Ho6WqioIAqUr-Z5i1lgcOkmT8_4v1quNoc
PDA: Not What You Think it Is! (for kids)
https://www.drdonnahenderson.com/post/grow-your-blog-community
Pathological Demand Avoidance in Adults: How to Help Them Get Unstuck
https://www.thriveautismcoaching.com/post/pathological-demand-avoidance-in-adults-how-to-help-them-get-unstuck
What is Alexithymia?
https://neurodivergentinsights.com/blog/what-is-alexithymia-alexithymia-defined-and-explained
Emotional Regulation
Anchored (Deb Dana)
The Mindfulness-Based Emotional Balance Workbook (Margaret Cullen & Gonzalo Brito Pons)
Navigating these Times
Believers: Making a Life at the End of the World (Lisa Wells)
Enchantment: Awakening Wonder in an Anxious Age (Katherine May)
Islands of Abandonment: Nature Rebounding in the Post-Human Landscape (Cal Flyn)
Neurodivergence/ Autism
Aspergirls (Rudy Simone)
Divergent Mind: Thriving in a World that Wasn't Designed for You (Jenara Nerengerg)
Neurotribes (Steve Silberman)
Unmasking Autism: Discovering the New Faces of Neurodiversity (Devon Price)
Visual Thinking (Temple Grandin)
Rewiring the Brain
Taming the Tiger Within: Meditations on Transforming Difficult Emotions (Thich Nhat Hanh)
The Brain that Changes Itself (Norman Doidge)
The Brain's Way of Healing (Norman Doidge)
Kids & Young Adults
Anxiety Relief for Teens: Essential CBT Skills and Self-Care Practices to Overcome Anxiety (Regine Galanti)
Declarative Language Handbook: Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood (Linda K. Murphy)
Queerly Autistic: The Ultimate Guide for LGBTQIA+ Teens on the Spectrum (Erin Ekins)
Other
Behave (Robert Sapolsky)
The Worry Trap (Chad LeJeune)
ARTICLES
Help Your Child Self-Regulate by Using Declarative Language
https://thechildhoodcollective.com/2021/10/15/help-your-child-self-regulate-with-declarative-language/
Low Demand Parenting & Why It's Important
https://neurodivergentinsights.com/blog/low-demand-parenting
Mast Cells and Autism
https://tacanow.org/family-resources/mast-cells-and-autism/?fbclid=IwAR3ClaPr5XYV8Gycz4Es0qao7Ho6WqioIAqUr-Z5i1lgcOkmT8_4v1quNoc
PDA: Not What You Think it Is! (for kids)
https://www.drdonnahenderson.com/post/grow-your-blog-community
Pathological Demand Avoidance in Adults: How to Help Them Get Unstuck
https://www.thriveautismcoaching.com/post/pathological-demand-avoidance-in-adults-how-to-help-them-get-unstuck
What is Alexithymia?
https://neurodivergentinsights.com/blog/what-is-alexithymia-alexithymia-defined-and-explained